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Author(s): Victor O Okafor
New Sixth Edition Now Available!
Since 1968 when the first Black Studies department was established at San Francisco State University, more than three hundred other departments, programs and centers have surfaced on various campuses of the nation, including Ph.D. programs.
Author(s): Leonard Kravitz
Anybody’s Guide to Total Fitness, 12th edition, is a definitive blend of cutting-edge scientific research and reliable practical applications for creating an optimal health, fitness and wellness lifestyle. The text offers personalized instruction on how to customize exercise programs for high intensity interval training (HIIT), indoor cycling, aerobic kickboxing, circuit training, boot camp programs, and aquatic workouts. The 12th edition introduces the original science-based Peripheral Heart Action (PHA) training method and 2 PHA workouts.
Author(s): Rose M. Borunda
Explore the efforts of humanists committed to improving the lives of those less privileged in the United States.
In contrast with the capitalistically driven historical figures who have been given the lion’s share of attention in the rendering of United States history, What is the Color of Your Heart? A Humanist Approach to Diversity provides a fresh cast of historical and modern day figures whose values were rooted in humanist ideals that flourished into social justice activism.
Author(s): Maureen ONeil
Nature is children’s greatest classroom. It fosters their creativity, inquiry, wonder, imagination, and awe!
Sadly, playing outdoors is becoming a lost art! A recent survey found that half of the adults polled had played outside at least seven times a week when growing up, while only 23 percent of their children do that now.
In today’s technology-driven world, it is more important than ever that children move away from the touch screen and instead touch the natural world right outside their homes and schools!
Author(s): Patricia Ferguson, Victoria Nanos
New Edition Now Available!
The world has become a global village connected by the speed of information processing via the Internet. Students need to look inward to identify themselves and their “bliss” while also being in tune with the interpersonal skills needed to succeed in an increasingly diverse world.
Author(s): ANDREW R. MCGLENN, Melanie C Healy
Creating a Healthy & Active Lifestyle Lab Manual is a wonderful text to use for any health and wellness lab. This manual is meant to be used in a participatory setting where instructors teach the exercise labs to all students. Creating a Healthy and Active Lifestyle encourages participants to simply move, and to move in a variety of ways: at home or at a fitness center, through strength, flexibility, mindfulness, cardiovascular workouts, and more.
Author(s): Ric Baker, Vivian Beitman
College reading and writing is challenging. Students must take in a tremendous amount of information, make sense of it, and see how it fits into their understanding of the world.
Moreover, modern students get their information from a wide variety of sources (Internet, print, media), so now perhaps more than ever they need the ability to read and think critically so that they can evaluate quality and reliability.
Author(s): Tatyana Surenyan-Krech
New Publication Now Available!
Your thoughts create your ideas. Think and Create is a collection of works to help students’ understanding of reading skills, evaluating different reading genres, and distinguishing different types of reading to help is success in college and beyond.
Author(s): Allison Nye, Donald Wilson
Fitness Fundamentals, A Resource Guide for Active Living familiarizes students with the tools to help plan and develop an effective exercise program by providing key resources. Taking a practical approach, the handbook balances understanding and assessing fitness components with strategies for implementing and applying the basic concepts and principles of lifetime physical fitness. Fitness Fundamentals presents the necessary skills and useful information to guide students toward achieving their health and personal goals.
Author(s): N Carolina Central Physical Education
This reader-friendly course balances theoretical concepts and labs. It is a practical approach that helps the student build a solid foundation for:
