Search Results: 90 of 163
Author(s): Jan Duquette
South Orange County has an abundance of trails, unknown by many residents and visitors to this stunning California Coastal area. The remarkable areas vary from sandy beaches, inland canyons, and trails with panoramic views of the sometimes snow-capped Saddleback Mountains, all the way to the majestic Pacific Ocean.
Author(s): Jeff Bolles
Fitness Walking is more than just a textbook dedicated to the world’s most popular fitness activity. Fitness Walking is a comprehensive guide to both understanding and mastering walking for fitness. With chapters dedicated to the basics on proper warm-up and cool down, nutrition, the biomechanics of walking, strength training for walkers, and training for walking performance, Fitness Walking can help walkers of all fitness levels improve their walking performance as well as enjoy their walking time even more than they already do.
Author(s): Jacqueline P Lathrop
Ancient Mexico: Cultural Traditions in the Land of the Feathered Serpent is written for those who are interested in major cultural developments in Mexico and parts of Central America, from earliest times to the Conquest of Mexico in the 16th century.
Ancient Mexico: Cultural Traditions in the Land of the Feathered Serpent:
Author(s): Alison Donley
The focus of this text is primarily to help students learn more about themselves as they create a fitness and wellness routine through an introductory practice of one of the systems of Hatha yoga, the physical path to union of body, mind, and spirit.
Author(s): Maria Napoli
Tools for Mindful Living: Practicing the 4 Step MAC Guide offers you an opportunity to understand mindfulness and identify markers on how stress impacts your life. Each chapter offers the reader various opportunities to practice mindfulness using the simple and applicable 4 Step MAC Guide. Focusing on how one reacts or responds to their experiences and conscious attention to information communicated by one’s breath, senses, body, thoughts, emotions and instincts will be discussed throughout the book. Discovering personal communication styles that impact every da
Author(s): Joan C. Turner, Civita A. Brown
The Pips of Child Life Series is essential material for child life and play specialists, health care professionals, students, educators, and scholars interested in the history of psychosocial care of children and families in hospitals.
Author(s): Denise Denton
The goal of Drugs, a Healthy Understanding is to transmit to students a healthier understanding of drug use and abuse and to give them a definite knowledge of the consequences of drug abuse. To achieve this goal and encourage student education, I have compiled the data and information in an
easy-to-understand and user-friendly manner.