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Author(s): Maria Napoli, Steven W Peterson
Whole Person Health: Mindful Living Across the Lifespan was developed to deepen your perspective on living mindfully by exploring areas of your life that add quality but may fall by the wayside as we mature. In addition to practicing mindful living following the MAC guide DVD, topics include your relationship to nature, animals, your artistic voice, relationship to music as well the people in your life and finally achieving happiness across the lifespan.
Author(s): Leonard Kravitz
Anybody’s Guide to Total Fitness, 12th edition, is a definitive blend of cutting-edge scientific research and reliable practical applications for creating an optimal health, fitness and wellness lifestyle. The text offers personalized instruction on how to customize exercise programs for high intensity interval training (HIIT), indoor cycling, aerobic kickboxing, circuit training, boot camp programs, and aquatic workouts. The 12th edition introduces the original science-based Peripheral Heart Action (PHA) training method and 2 PHA workouts.
Author(s): Allison Nye, Donald Wilson
Fitness Fundamentals, A Resource Guide for Active Living familiarizes students with the tools to help plan and develop an effective exercise program by providing key resources. Taking a practical approach, the handbook balances understanding and assessing fitness components with strategies for implementing and applying the basic concepts and principles of lifetime physical fitness. Fitness Fundamentals presents the necessary skills and useful information to guide students toward achieving their health and personal goals.
Author(s): Sara Simmons
As an aspiring teacher, you are invited to embark on an exploration of the exciting profession of teaching. With content that is stimulating, memorable, and motivating, this textbook will entice you to experience the joy of “discovering the teacher within you.”
Author(s): Tatyana Surenyan-Krech
New Publication Now Available!
Your thoughts create your ideas. Think and Create is a collection of works to help students’ understanding of reading skills, evaluating different reading genres, and distinguishing different types of reading to help is success in college and beyond.
Author(s): June Schmieder, Arthur Townley
New Edition Now Available!
Made popular by the Harvard Business School in the 1980s, Human Resources Management has become a fundamental part of any business, and different from other resources in the fact that people must be managed differently than other resources.
Author(s): N Carolina Central Physical Education
This reader-friendly course balances theoretical concepts and labs. It is a practical approach that helps the student build a solid foundation for:
Author(s): Elner Makia, Japhet Makia
Time Management Survival Planning Guide for Schools and Colleges is a road map (or GPS) for students’ academic journey; therefore, it is designed to assist students to utilize their time wisely by helping them stay focused on classes, events, appointments, meetings, and career objectives. This planner will be used as a retention and an intervention tool for high school and college freshman students, especially in the freshman seminar classes.
Author(s): Ann Marie Kinnell, Roseanne Mirabella, Norman Dolch
Nongovernmental Organization Cases Studies in Leadership from Around the World is a sequel to Leadership Cases in Community Nonprofit Organizations. Nongovernmental organizations (NGOs) are the equivalent of US nonprofit organizations. This book is the result of several academic colleagues and NGO professionals working together to produce these cases.
Nongovernmental Organization Cases Studies in Leadership from Around the World:
