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Author(s): Dr. Terry Brown
Lifetime Fitness – God Has Plans for You covers aspects of health related fitness as do many others. It, however, approaches the subject from a Christian worldview that gives credit to the creator, and suggests that one of the purposes of this amazing creation is service. We often do not know what the future opportunities for helping others will be, and that requires us to take optimal care of ourselves physically, mentally, and spiritually. This book focuses on physically, but does not ignore our mental and spiritual development.
Author(s): N Carolina Central Physical Education
This reader-friendly text balances theoretical concepts and labs. It is a practical approach that helps the student build a solid foundation for