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Author(s): Allison Nye, Donald Wilson
Fitness Fundamentals, A Resource Guide for Active Living familiarizes students with the tools to help plan and develop an effective exercise program by providing key resources. Taking a practical approach, the handbook balances understanding and assessing fitness components with strategies for implementing and applying the basic concepts and principles of lifetime physical fitness. Fitness Fundamentals presents the necessary skills and useful information to guide students toward achieving their health and personal goals.
Author(s): Doreen Swetkis, Wendy A. Kellogg
New Edition Now Available!
The 21st Century American City: Race, Ethnicity, and Multicultural Urban Life presents recent scholarship on race, ethnicity, and the American city to help students understand the current characteristics of urban areas. Using a multidisciplinary framework, the objective of this text is to “see” the city from many vantage points.
Author(s): Ric Baker, Vivian Beitman
College reading and writing is challenging. Students must take in a tremendous amount of information, make sense of it, and see how it fits into their understanding of the world.
Moreover, modern students get their information from a wide variety of sources (Internet, print, media), so now perhaps more than ever they need the ability to read and think critically so that they can evaluate quality and reliability.
Author(s): N Carolina Central Physical Education
This reader-friendly course balances theoretical concepts and labs. It is a practical approach that helps the student build a solid foundation for:
Author(s): Robert Wildman, SHAWN ARENT, BILLCAMPBELLPHD LLC , Barry S Miller, Colin Wilborn
Building upon the successful first edition, the NEW second edition of Sports and Fitness Nutrition provides students and practitioners the theoretical and practical understanding of how nutrients affect health and athletic performance.
Author(s): Elner Makia, Japhet Makia
Time Management Survival Planning Guide for Schools and Colleges is a road map (or GPS) for students’ academic journey; therefore, it is designed to assist students to utilize their time wisely by helping them stay focused on classes, events, appointments, meetings, and career objectives. This planner will be used as a retention and an intervention tool for high school and college freshman students, especially in the freshman seminar classes.
Author(s): Jaime Diaz
The profound effect that certain drugs have on behavior has ignited popular curiosity and has prompted a scientific search for the brain mechanisms that might be altered with drugs.
Written by Jaime Diaz, an active neuroscientist, the new third edition of How Drugs Influence Behavior: A Neuro-Behavioral Approach helps readers learn and understand how drugs alter behavior.
Author(s): Cindy Jarvis
The competition in the sports field is fierce! It’s to every student’s advantage to get as much information as possible before they take the leap into the industry.
Sports Internships: How to Survive in the Industry takes away the mystery about interning in the sport industry. The book fuses in-depth material from the industry side with the personal/business experience from the author - a former student, educator and current professional in the sports industry.
Author(s): Doris P Screws, Angela Shorter
This book is designed to help individuals understand how their lives can be enhanced by making and implementing appropriate healthy fitness and wellness choices throughout one’s lifetime. Choices made today will shape your future in all dimensions of wellness. In order to enjoy the highest quality of life, combat degenerative diseases, and cope effectively with day-to-day stressors, a commitment must be made to implement and consistently practice positive fitness and wellness behaviors.