Search Results: 2 of 2

  • Fitness and Your Health

    Author(s): David C Nieman

    Fitness & Your Health has been written to satisfy the general education requirement for physical education. In many colleges and universities students are given the option to take a class that focuses on fitness and health issues. Fitness & Your Health uses a physical fitness approach to educate the student on the most important health issues of our time.

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  • Wellness: The Total Package

    Author(s): Mindy Mayol

    Mindy Hartman Mayol’s Wellness: The Total Package is now delivered in a new interactive online publication format, yet, offers the familiar perspective of multi-dimensional wellness that includes additional chapter content and concepts. While thoughtful notations of the dimensions of wellness are often referenced, few discuss multidimensional wellness in significant detail or with a personal connection.

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