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Author(s): Mindy Mayol
Mindy Hartman Mayol’s Wellness: The Total Package is now delivered in a new interactive online publication format, yet, offers the familiar perspective of multi-dimensional wellness that includes additional chapter content and concepts. While thoughtful notations of the dimensions of wellness are often referenced, few discuss multidimensional wellness in significant detail or with a personal connection.
Author(s): Thomas M Adams
Each of us has the power to change our lives, take control of our health and fitness, and control our future.
Concepts of Health-Related Fitness combines an eText, laboratory exercises, interactive exercises, automatically graded test questions, and a gradebook to create a full-fledged course package structured to provide cognitive knowledge in the area of health-related fitness.
Thomas M. Adams’ Concepts of Health Related Fitness includes comprehensive coverage of:
Wellness Literacy 3.0 is a turn-key online wellness / physical education activity course that consists of two sets of modules: Wellness Modules and Activity Modules.
Accordingly, as students engage in the course, they are destined for a journey of self-discovery that will challenge them to: