Search Results: 30 of 37
Author(s): Stanley Brown
Movement is a fundamental characteristic of life. Understanding the meaning of movement in the full context
of human endeavor is central to improving the quality of human experience, of life itself. Fundamentals of
Kinesiology showcases the transdisciplinary nature of the academic field of study centered on movement,
physical activity and sport. Three major sections of the book provide a comprehensive treatment of this diverse
academic field through detailed studies of the many disciplines and professions constituting kinesiology.
Author(s): Leonard Kravitz
Anybody’s Guide to Total Fitness, 12th edition, is a definitive blend of cutting-edge scientific research and reliable practical applications for creating an optimal health, fitness and wellness lifestyle. The text offers personalized instruction on how to customize exercise programs for high intensity interval training (HIIT), indoor cycling, aerobic kickboxing, circuit training, boot camp programs, and aquatic workouts. The 12th edition introduces the original science-based Peripheral Heart Action (PHA) training method and 2 PHA workouts.
Author(s): Victoria Buxton-Pacheco
Nutrition Intuition: A Practical Approach to Health and Well Being provides a practical approach to nutrition for non-nutrition majors. The goal of Nutrition Intuition is to provide the reader with the most up-to-date information about the basics of nutrition and be able to apply the principles learned. This textbook provides detailed information that is used to highlight some of the foods and nutrients that we eat every day. Each chapter focuses on certain foods and nutrients to help the reader understand the important roles they play in our health.
Author(s): Adetokunbo Fatoke
Accepting Greatness: Planning for Success on Your College Journey introduces and prepares students for college. This textbook was designed to be a step-by-step guide to encourage, support, and motivate students as they matriculate though the first semester of their college journey. A tool for entering and retuning students, the chapters in this textbook offers an innovative approach to student development though life skills, study strategies, and methods for overcoming obstacles.
Author(s): Han Liu
As the open education movement has been blooming for more than a decade in PK-12 education, digital media for teaching and learning manifested in OERs (Open Educational Resources) have increased exponentially in quantity, variety, and more pedagogically sound designs along with emerging cutting-edge technology. Teachers in early childhood education integrate digital media on a daily basis for their classroom instruction and assigned student learning activities at home or in other digital environments.
Author(s): Patricia Ferguson, Victoria Nanos
New Edition Now Available!
The world has become a global village connected by the speed of information processing via the Internet. Students need to look inward to identify themselves and their “bliss” while also being in tune with the interpersonal skills needed to succeed in an increasingly diverse world.
Author(s): V. Njia Lawrence-Porter, D. Torrion Amie
Passport to College Success has had an amazing effect on my students by offering expanded definitions for each person of what it means to be in college. As a result, students using this workbook were better able to speak and understand the language of higher education and weave together the empowering aspects of their own stories.
This is a text that intentionally asks students to explore their backgrounds to draw on the “brilliance” inherent in them, as well as identify demographic factors that have meaning at the post-secondary level.
Author(s): Kirstin Brekken Shea, Gayden Darnell, Alyssa Locklear, Kristin N Slagel
New Turn-Key Course Package Now Available!
During this time of social distancing, the interconnectedness of the dimensions of wellness has never been more evident...
Introduction to the Science of Health and Fitness is a turn-key course package that provides an overview of the human body systems with an interdisciplinary focus on wellness, fitness, disease, technology, sexual health, and more.
Author(s): N Carolina Central Physical Education
This reader-friendly course balances theoretical concepts and labs. It is a practical approach that helps the student build a solid foundation for:
