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Author(s): Laura Bounds, Gayden Darnell, Kirstin Brekken Shea, Dottiede Agnor
Health and Fitness: A Guide to a Healthy Lifestyle provides a comprehensive look at health education for undergraduate students. This introductory text provides frank discussions of critical issues and helps you create a solid foundation for your students to make healthy behavioral choices.
Health and Fitness incorporates a variety of in-class and notebook activities into the text. Illustrations and photos add to the learning experience.
