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General Chemistry Laboratory Manual and Notebook

Author(s): Philip Borer

This General Chemistry Laboratory manual consists of experiments designed to introduce to a student new to chemistry basic chemical concepts and techniques. Each lab consists of an introduction, where the major concepts of the experiments are explained, safety instruction, and a step-by-step procedu...

Falling in Love with the Process: Cultivating Resilience in Health Crisis: A Stroke Survivor's Story

Author(s): PATRICIA GEIST-MARTIN, SARAH PARSLOE

“WHY ME?” These were the first words that Bill Torres spoke after waking up from his stroke. Like many survivors, Bill lived his first days and weeks after stroke in a dark, heavy cloud of depression. Depression creates feelings of hopelessness, guilt, helplessness, and decreased energy—all symptoms...

Anybody's Guide to Total Fitness

Author(s): Leonard Kravitz

Anybody’s Guide to Total Fitness, 12th edition, is a definitive blend of cutting-edge scientific research and reliable practical applications for creating an optimal health, fitness and wellness lifestyle. The text offers personalized instruction on how to customize exercise programs for high intens...

Exercise Prescription for Healthy Living

Author(s): Thomas W Allen, Michael T Liang

Two experienced clinical exercise specialists authored a textbook, Exercise Prescription for Healthy Living. They are Michael T.C. Liang, Ph.D, and Thomas W. Allen, D.O., MPH. Their textbook introduces practical approaches to improving and maintaining physical capacity and health through exercise. E...