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Nutrition Basics for Better Health and Performance
Author(s): Elizabeth A Applegate
Nutrition Basics is a reader for non-major nutrition courses taught at the introductory level. A minimum of scientific terminology is used so the book fits all levels of students. A wide array of nutrition topics are covered from basics about fats, proteins, carbohydrates, and energy metabolism, to ...
Reading for Life: A Reading Manual for Transitioning into College
Author(s): Faith Christiansen, Judith Quimby
Reading for Life provides an inspiration for living an improved life in a workbook format. Based on five uplifting works, the guide attempts to show the reader that no matter the adversity one must face, there are ways to improve one’s outlook and living. The five thought-provoking works incl...
