Fitness for Life

Author(s): Xiaofen D. Keating

Principles of Resistance Exercise

Author(s): Nathaniel Jenkins, Nile Banks, Emily Rogers

The overall purpose of Principles of Resistance Exercise is to provide a comprehensive resource pertaining to resistance exercise technique, instruction, programming, and nutritional supplementation for those interested in health and fitness or strength and conditioning–related professions. This man...

Just the Basics: An Introduction to Public Speaking

Author(s): Colleen McGoff Dean

New Publication Now Available! A Note to Students: For many, the thought of speaking in front of others prompts a whirlwind of questions and concerns: What if I make a mistake? What if I forget? What if I bore my audience? What do I do with my hands? I'm not an expert on anything, so what shou...

Digital Photography

Author(s): KEVIN AMENTA