Stress Management: A Guide to a Healthier Life

Author(s): Craig Rand

Stress Management: A Guide to a Healthier Life looks at stress which has been linked to between 60-75% of illness and disease in this country. The focus is two fold—to examine stress using the components of wellness and trying to have the reader try new techniques through an experiential and interac...

Lessons Learned: A Focus on Post Millennial Experiences

Author(s): Celina Echols, Felicia Blacher-Wilson

Pre-service students need the opportunity to understand that not only have they possibly undergone unique experiences as they came-of-age but so do many of the students who they might teach. This book contains students’ reflections, problems, and solutions. These coming-of-age stories are intende...