Aligned: Living Whole: Body, Soul and Spirit

Author(s): Michael B. Blue

Edition: 1

Copyright: 2026

Pages: 250

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Ebook

$60.00 USD

ISBN 9798319730398

Details Electronic Delivery EBOOK 180 days

This book explores the journey toward becoming a more integrated and whole person by examining the relationship between the body, soul, and spirit. It begins by addressing the “divided self” and then explores how the psyche, including the will, intellect, and emotions, can become aligned and directed toward healthy and purposeful living.

The book also examines the role of the body, including the management of desires and the practice of caring for oneself, before turning to the spirit and the importance of abiding, resilience, and stabilizing spiritual practices. Later chapters focus on bringing these areas together, resolving inner conflict, and developing healthier relationships through boundaries, forgiveness, repair, and community.

The final section emphasizes endurance, wholeness, and continued personal transformation. Through integrated rhythms and a “rule of life,” the book encourages readers to develop practices that keep the body, soul, and spirit working together. Overall, it presents alignment as an ongoing process of growth, restoration, and becoming whole, particularly when facing hardship and relational challenges.

Part I: Orientation 
Chapter 1 The Divided Self 
Part II: The Psyche/Soul: Directional Thinking 
Chapter 2 The Soul (Psyche): The Seat of Alignment 
Chapter 3 The Will Choosing Alignment 
Chapter 4 The Intellect: Renewing the Mind 
Chapter 5 The Emotions: Feeling Without Being Led 
Part III: The Body: Directional Living 
Chapter 6 The Body: Stewarding the Temple 
Chapter 7 Disordered Desires: What the Flesh Wants, the Body Practices 
Part IV: The Spirit: Directional Abiding 
Chapter 8 The Spirit: Directional Abiding and Resilience 
Chapter 9 Abiding Practices That Stabilize the Spirit 
Part V: Integration and Inner Conflict 
Chapter 10 Integration and Inner Conflict: Uniting the Heart 
Part VI:  Relational Alignment: Directional Restoration 
Chapter 11 Living Aligned in Relationship: Directional Restoration 
Chapter 12 Boundaries and Barriers: Invitations, Access, and Protection 
Chapter 13 Forgiveness and Repair: Releasing Debt Without Losing Wisdom 
Chapter 14 Community as Formation: Practicing Alignment Together 
Part VII:  Endurance and Wholeness: Directional Endurance 
Chapter 15 Endurance as Worship: Alignment Practices for Hardship 
Chapter 16 Integrated Rhythms: Keeping Body, Soul, and Spirit in Step 
Chapter 17 Becoming Whole: A Rule of Life for Continued Metanoia 

Michael B. Blue

M. Brandon Blue, MA, LPCC, NCC, is a licensed professional clinical counselor, counselor educator, ministry leader, and doctoral student in Counselor Education and Supervision at Liberty University. He serves as Director of New Life Institute and brings together clinical counseling, Christian theology, existential psychology, narrative identity, and spiritual formation in his work with individuals, couples, churches, and ministry leaders.

A Navy veteran and ordained ministry leader, Blue writes from the intersection of lived experience, clinical practice, and theological reflection. His work emphasizes whole-person formation, helping readers understand the relationship between body, soul, and spirit as they pursue alignment, integration, relational restoration, and continued growth in Christ. Aligned: Living Whole: Body, Soul and Spirit reflects his passion for equipping students, counselors, pastors, and believers with a practical framework for living faithfully and intentionally in every area of life.

This book explores the journey toward becoming a more integrated and whole person by examining the relationship between the body, soul, and spirit. It begins by addressing the “divided self” and then explores how the psyche, including the will, intellect, and emotions, can become aligned and directed toward healthy and purposeful living.

The book also examines the role of the body, including the management of desires and the practice of caring for oneself, before turning to the spirit and the importance of abiding, resilience, and stabilizing spiritual practices. Later chapters focus on bringing these areas together, resolving inner conflict, and developing healthier relationships through boundaries, forgiveness, repair, and community.

The final section emphasizes endurance, wholeness, and continued personal transformation. Through integrated rhythms and a “rule of life,” the book encourages readers to develop practices that keep the body, soul, and spirit working together. Overall, it presents alignment as an ongoing process of growth, restoration, and becoming whole, particularly when facing hardship and relational challenges.

Part I: Orientation 
Chapter 1 The Divided Self 
Part II: The Psyche/Soul: Directional Thinking 
Chapter 2 The Soul (Psyche): The Seat of Alignment 
Chapter 3 The Will Choosing Alignment 
Chapter 4 The Intellect: Renewing the Mind 
Chapter 5 The Emotions: Feeling Without Being Led 
Part III: The Body: Directional Living 
Chapter 6 The Body: Stewarding the Temple 
Chapter 7 Disordered Desires: What the Flesh Wants, the Body Practices 
Part IV: The Spirit: Directional Abiding 
Chapter 8 The Spirit: Directional Abiding and Resilience 
Chapter 9 Abiding Practices That Stabilize the Spirit 
Part V: Integration and Inner Conflict 
Chapter 10 Integration and Inner Conflict: Uniting the Heart 
Part VI:  Relational Alignment: Directional Restoration 
Chapter 11 Living Aligned in Relationship: Directional Restoration 
Chapter 12 Boundaries and Barriers: Invitations, Access, and Protection 
Chapter 13 Forgiveness and Repair: Releasing Debt Without Losing Wisdom 
Chapter 14 Community as Formation: Practicing Alignment Together 
Part VII:  Endurance and Wholeness: Directional Endurance 
Chapter 15 Endurance as Worship: Alignment Practices for Hardship 
Chapter 16 Integrated Rhythms: Keeping Body, Soul, and Spirit in Step 
Chapter 17 Becoming Whole: A Rule of Life for Continued Metanoia 

Michael B. Blue

M. Brandon Blue, MA, LPCC, NCC, is a licensed professional clinical counselor, counselor educator, ministry leader, and doctoral student in Counselor Education and Supervision at Liberty University. He serves as Director of New Life Institute and brings together clinical counseling, Christian theology, existential psychology, narrative identity, and spiritual formation in his work with individuals, couples, churches, and ministry leaders.

A Navy veteran and ordained ministry leader, Blue writes from the intersection of lived experience, clinical practice, and theological reflection. His work emphasizes whole-person formation, helping readers understand the relationship between body, soul, and spirit as they pursue alignment, integration, relational restoration, and continued growth in Christ. Aligned: Living Whole: Body, Soul and Spirit reflects his passion for equipping students, counselors, pastors, and believers with a practical framework for living faithfully and intentionally in every area of life.