Choose Your Format
- Keeps each exercise specific to one major joint and its muscles while always emphasizing general joint actions, proper anatomical terminology and how the lever system works in the human body.
- Includes two new laboratory exercises
- Emphasizes that redundancy is a key to learning joint actions, the muscles responsible for creating the actions and how the muscles created the actions ie: concentrically, eccentrically, or isometrically.
- Includes easily understood picture sets to facilitate class discussions using common weight room and sport activities.
Introduction and Instructions
LABORATORY 1 Introductory Lab
LABORATORY 2 Goniometry Lab
LABORATORY 3 Gait Analysis Lab
LABORATORY 4 Scapula Lab
LABORATORY 5 Glenohumeral Joint Lab
LABORATORY 6 Elbow, Wrist, Fingers Lab
LABORATORY 7 Hip/Pelvis Lab
LABORATORY 8 Knee/Ankle Lab
LABORATORY 9 Trunk – Torso
LABORATORY 10 Total Body Lab
LABORATORY 11 Upper Extremity
LABORATORY 12 Lower Extremity