Bounce: From Surviving to Thriving Through Loss
Edition: 1
Copyright: 2023
Pages: 128
Edition: 1
Copyright: 2023
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Grief is not a passive process. It is hard work.
In Bounce, you will learn how to work through your grief with good humor to find peace and purpose. You will discover the different types of grief, models of grief, and the tasks of effective grief work. In the process, you will also learn ways to cope with your hard emotions and develop strategies for resilience.
Dr. Melissa Mork is Professor of Clinical Psychology for the Department of Psychology, Criminal Justice and Law Enforcement at the University of Northwestern, St. Paul. Melissa is a Certified Humor Professional (CHP) through the Association for Applied and Therapeutic Humor (AATH). She is an international speaker, coach and host of the podcast, "Mental Health with Dr. Melissa Mork."
Grief is not a passive process. It is hard work.
In Bounce, you will learn how to work through your grief with good humor to find peace and purpose. You will discover the different types of grief, models of grief, and the tasks of effective grief work. In the process, you will also learn ways to cope with your hard emotions and develop strategies for resilience.
Dr. Melissa Mork is Professor of Clinical Psychology for the Department of Psychology, Criminal Justice and Law Enforcement at the University of Northwestern, St. Paul. Melissa is a Certified Humor Professional (CHP) through the Association for Applied and Therapeutic Humor (AATH). She is an international speaker, coach and host of the podcast, "Mental Health with Dr. Melissa Mork."