Preface
Part 1 Food Preparation
Laboratory 1 Food Preparation Basics
Activity 1.1 Identifying Kitchen Utensils
Activity 1.2 Identifying Intermediate Cooking Temperatures
Activity 1.3 Demonstrating Proper Knife Skills
Activity 1.4 Flour Measuring Activity
Activity 1.5 Sugar Measuring Activity
Activity 1.6 Display of Heating Methods
Laboratory 2 Vegetables
Experiment 2.1 Effect of Cooking Medium and Time on Vegetable Pigments
Recipes
Parmesan Broccoli Broil
Gingered Carrots
Sweet N’ Sour Cabbage
Celery Stir-fry
Eggplant Pizza
Roasted Brussels Sprouts
Spaghetti Squash with Tomato Sauce
Creamy Spinach Sauté
Laboratory 3 Fruits
Experiment 3.1 Effect of Osmotic Pressure on Fruit Textures—Applesauce versus Coddled Apples
Applesauce
Coddled Apples
Recipes
Grapefruit Bowls
Sautéed Peaches
Broiled Grapes
Lemon-Orange Curd
Mango-Avocado Salsa
Poached Pears
Berry Crumble
Stewed Fruit Soup
Laboratory 4 Salads and Salad Dressings
Experiment 4.1 Turgor Demonstration and Observation
Recipes
Curried Cranberry Chicken Salad
Hot Potato Salad
Kasha Vegetable Salad
Macaroni Salad
Mixed Greens with Beef and Gorgonzola Salad
Pineapple Coleslaw
Tuscan White Bean Salad
French Dressing—(temporary emulsion)
Tomato French Dressing—(semi-permanent emulsion)
Mayonnaise—(permanent emulsion)
Laboratory 5 Starches, Cereals, and Grains
Experiment 5.1 Creating and Comparing Starch Pastes
Recipes
Fruit and Wheat Salad with Citrus Dressing
Gluten-Free Apple Muffins
Italian Soup with Beans and Faro
Layered Rice Bake
Orange Tapioca Pudding
Quinoa with Chickpeas and Tomatoes
Stuffed Turkey Burgers with Aioli Sauce
Wild Rice and Apple Salad
Laboratory 6 Meat, Fish, Poultry, and Alternatives
Experiment 6.1 Experimenting with Meat Extenders
Standard Meatloaf with Sauce
½ Ground Beef and ½ TVP Meatloaf
TVP Faux Meatloaf
½ Ground Beef and ½ Mushroom Meatloaf
Recipes
Baked Fish Fillets
Chicken Dijon
Fruit Stuffed Pork Chops
Tofu Stir Fry
Laboratory 7 Milk and Cheese
Experiment 7.1 Milk and Cheese Tasting Activity
Experiment 7.2 The Effect of Heat on Cheese Products
Recipes
Baked Espresso Custard
Cheese Chowder
Welsh Cheese Rarebit
Cream of Tomato Soup
Homemade Hot Cocoa
Home-style Macaroni and Cheese
Microwave Cheesecake
Swiss and Cheddar Cheese
Laboratory 8 Eggs
Activity 8.1 Egg Dissection
Recipes
Classic 3-Egg Omelet
Meringue Cookies
Laboratory 9 Quick Breads
Experiment 9.1 Leavened and Unleavened Bread Product Evaluation
Recipes
Banana Bread
Rolled Biscuits
California Cornbread
Cream Puffs
Gluten-Free Dropped Cheddar Biscuits
Muffins
Pancakes
Popovers
Laboratory 10 Cakes, Cookies, and Pies
Recipes
Angel Food Cake
Cocoa Chiffon Cake
Spiced Cake
Lemon Squares
Oatmeal Cookies
Gingerbread Cookies
Pie Crust
Banana Cream Pie
Apple Pie
Part 2 Food Science
Laboratory 11 Sensory Evaluation of Food
Experiment 11.1 Determination of Basic Tastes
Experiment 11.2 Difference Testing
Experiment 11.3 Ranking and Preference Tests
Experiment 11.4 Describing Sensory Characteristics
Experiment 11.5 Evaluation of Flavor
Laboratory 12 Starches
Experiment 12.1 Comparing Characteristics of a Variety of Starch Sols and Gels
Experiment 12.2 Gelatinization of Cereals
Laboratory 13 Fruits and Vegetables
Experiment 13.1 Enzymatic Browning
Experiment 13.2 Effect of Cooking Medium pH on Plant-Based Pigments
Experiment 13.3 Effects of Sugar Solutions on Fruit Flavor and Texture
Laboratory 14 Fats and Oils
Experiment 14.1 Comparison of Solid Fats
Experiment 14.2 Melting and Composition Characteristics of Solid Fats
Experiment 14.3 Absorption of Fat During Frying
Experiment 14.4 Emulsification of Oils
Laboratory 15 Dairy Products
Experiment 15.1 Dairy Foams
Experiment 15.2 Making Cottage Cheese with Acid and Rennin
Experiment 15.3 Reversing Emulsions to Make Butter
Experiment 15.4 Making Cheese Sauce Using Natural and Processed Cheeses
Laboratory 16 Eggs
Experiment 16.1 Egg Foams
Experiment 16.2 Making a Cheese Souffle
Experiment 16.3 Making a Chocolate Souffle
Experiment 16.4 Making Hollandaise Sauce
Laboratory 17 Yeast Bread Products
Experiment 17.1 Conditions for CO2 Production by Yeast
Experiment 17.2 Production of Cinnamon Rolls
Experiment 17.3 Production of Bagels
Experiment 17.4 Production of Pita Bread
Laboratory 18 More About Batters and Doughs
Experiment 18.1 Comparison of Pie Crusts Made with Solid Fat and with Oil
Experiment 18.2 Using Sugar Substitutes in Shortened Cakes
Experiment 18.3 Production of Pasta
Experiment 18.4 Production of Alfredo Sauces
Laboratory 19 Food Preservation
Experiment 19.1 Preserving Food by Sous Vide
Experiment 19.2 Preserving Dairy Products by Making Cheese
Experiment 19.3 Preservation by Pickling
Experiment 19.4 Preservation of Fruits by Making Jam
Laboratory 20 Crystallization of Sugars
Experiment 20.1 Production of Amorphous Candy
Experiment 20.2 Production of Crystalline Candy
Experiment 20.3 Production of Ice Cream
Experiment 20.4 Production of Sorbet
Appendices
A. Kitchen Measurements Conversion Chart
B. Sensory Evaluation Definitions
C. Sensory Evaluation Chart
Recipe Index