Foundations of Exercise Science
Edition: 1
Copyright: 2023
Pages: 110
Choose Your Format
Choose Your Platform | Help Me Choose
Ebook
$50.00
Foundations of Exercise Science provides readers with a broad overview of the field of Exercise Science. Readers will be introduced to foundational concepts, terminology, and career opportunities within the field. The text also provides a special emphasis on behavioral factors that influence engagement and adherence to physical activity. This is an excellent resource for students early on in their Exercise Science education or for students who are contemplating a career within Exercise Science.
UNIT 1 INTRODUCTION TO THE FIELD OF EXERCISE SCIENCE
CHAPTER 1 History of Exercise Science
CHAPTER 2 Physical Activity, Exercise, Sport, and Physical Fitness
CHAPTER 3 Benefits and Risks of Physical Activity
CHAPTER 4 Physical Activity Guidelines for Individuals of Various Ages and Abilities
CHAPTER 5 Basic Terminology and Principles
UNIT 2 BEHAVIORAL FACTORS OF EXERCISE SCIENCE
CHAPTER 6 Frequency and Patterns of Physical Activity
CHAPTER 7 Likelihood of Engagement in Physical Activity and Theories of Behavior Change
CHAPTER 8 Supporting Individuals with Initiating New Physical Activity Behaviors
CHAPTER 9 Promoting Physical Activity Adherence
CHAPTER 10 Psychological and Behavioral Aspects of Sport Performance
UNIT 3 CAREER EXPLORATION
CHAPTER 11 Academic Study in Exercise Science
CHAPTER 12 Careers, Organizations, and Certifications within Exercise Science
CHAPTER 13 Evidence-Based Practice
CHAPTER 14 Ethical Behavior
CHAPTER 15 Future of Exercise Science