Kinesiological Bases for Exercise and Sport
Edition: 1
Copyright: 2004
Pages: 258
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The purpose of Kinesiological Bases for Exercise and Sport is to present an anatomical foundation for the analysis of human movement and how muscle forces involved in facilitating or inhibiting movement are modified.
The first part of the book deals with anatomical structures, reference frames involved in movement, movement terminology, and worksheets for analyzing movements. The second part of this book examines muscles of the axial and appendicular skeleton, their attachments (origins and insertions), roles, and actions possible at single and multiple joints. The third part of this book discusses how movements are analyzed, how a skill can be broken down into phases and sub-phases, how muscles are recruited to produce the desired movement or joint action, and how muscle forces can be modified to affect movement and skill activities.
Introduction
What Is Kinesiology?
Why Study Kinesiology?
PART I: Foundations of Anatomical Kinesiology
CHAPTER 1: The Skeleton
Worksheet 1.1
CHAPTER 2: Planes and Axes and Movement Terminology
Worksheet 2.1
Worksheet 2.2
Worksheet 2.3
Worksheet 2.4
Worksheet 2.5
Worksheet 2.6
PART II: Muscles of the Axial and Appendicular Skeleton
CHAPTER 3: Muscles of the Trunk and Neck
Worksheet 3.1
Worksheet 3.2
Worksheet 3.3
CHAPTER 4: Muscles of the Shoulder Girdle (Scapula)
Worksheet 4.1
Worksheet 4.2
Worksheet 4.3
Worksheet 4.4
CHAPTER 5: Muscles of the Shoulder Joint
Worksheet 5.1
Worksheet 5.2
Worksheet 5.3
Worksheet 5.4
CHAPTER 6: Muscles of the Elbow and Radio-Ulnar Joint
Worksheet 6.1
Worksheet 6.2
Worksheet 6.3
Worksheet 6.4
CHAPTER 7: Muscles of the Wrist, Fingers, and Thumb
Worksheet 7.1
Worksheet 7.2
Worksheet 7.3
CHAPTER 8: Muscles of the Hip and Knee
Worksheet 8.1
Worksheet 8.2
Worksheet 8.3
Worksheet 8.4
Worksheet 8.5
CHAPTER 9: Muscles of the Ankle, Foot, and Toes
Worksheet 9.1
Worksheet 9.2
Worksheet 9.3
PART III: Musculo-Skeletal Mechanics
CHAPTER 10: Analysis of Movement
Worksheet 10.1
CHAPTER 11: Muscle Roles and Recruitment
Worksheet 11.1
CHAPTER 12: Skeletal Mechanics
CHAPTER 13: Muscle Mechanics
Appendix: Group Presentation Instructions