Nutrition: Apples to Zinc
Edition: 4
Copyright: 2019
Pages: 196
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$97.92 USD
Drs. Zinger and Sinclair bring you the most recent, evidenced-based academic book on nutrition.
This edition of Nutrition: Apples to Zinc includes:
- The latest findings on gut health
- New applications with individualized fitness
- Metabolic imbalances and role of inflammation in diseases
- An enhanced look at the latest diet trends
1 Introduction
2 Dietary Guidelines for Americans
3 Essential Nutrients
4 Relationship Between Food and Disease
5 Nutrition Across the Lifespan
6 Most Popular Diets
7 Our Food Supply
8 How to Manage Your Weight
9 Myths and Misconceptions
10 Eating Better in America: Putting It All Together!
11 Healthy Recipes
Lana Zinger, EdD, RD, holds a B.S. in Nutrition from New York University, an M.S. in Nutrition and Physiology from Columbia University, and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian, Exercise Physiologist, and Certified Health Educator with extensive clinical experience in obesity, diabetes, cancer, heart disease, eating disorders, and HIV/AIDS. For more than 20 years, she has worked as a fitness and nutrition consultant for athletes, individuals of all ages and with various health conditions, and corporations developing wellness programs.