Drs. Zinger and Sinclair bring you the most recent, evidenced-based academic book on nutrition.
This edition of Nutrition: Apples to Zinc includes:
- The latest findings on gut health
- New applications with individualized fitness
- Metabolic imbalances and role of inflammation in diseases
- An enhanced look at the latest diet trends
2 Dietary Guidelines for Americans
3 Essential Nutrients
4 Relationship Between Food and Disease
5 Nutrition Across the Lifespan
6 Most Popular Diets
7 Our Food Supply
8 How to Manage Your Weight
9 Myths and Misconceptions
10 Eating Better in America: Putting It All Together!
11 Healthy Recipes