About the Authors
Introduction
CHAPTER 1 INTRODUCTION TO SPORT, EXERCISE, AND PERFORMANCE PSYCHOLOGY
by Megan M. Byrd, Eric M. Martin, & Al S. Kornspan
CHAPTER 2 DOING THE RIGHT THING IS NEVER THE WRONG THING: ETHICAL PRACTICE IN SPORT AND PERFORMANCE PSYCHOLOGY
by Brandonn S. Harris and Megan Byrd
CHAPTER 3 UNRAVELING THE MOTIVATION PROCESS: LESSONS FROM MOTIVATION THEORIES
by Lori Gano-Overway and Marta Guivernau
CHAPTER 4 PROMOTING EXERCISE INITIATION AND ADHERENCE: A SOCIAL COGNITIVE APPROACH
by Duke Biber and Sara M. Powell
CHAPTER 5 CONFIDENCE TO PERFORM
by Robin S. Vealey and Christine E. Pacewicz
CHAPTER 6 PERFORMING UNDER PRESSURE: STRESS, ANXIETY, AND COPING
by William Low, Joanne Butt, and Andrew Mills
CHAPTER 7 DIALING INTO PEAK PERFORMANCE: PRINCIPLES AND STRATEGIES OF AROUSAL REGULATION AND ENERGY MANAGEMENT
by Sarah Carson Sackett and Chelsea Duncan
CHAPTER 8 SELF-AWARENESS DEVELOPMENT AND APPLICATION IN SPORT, EXERCISE, AND PERFORMANCE PSYCHOLOGY
by Michelle McAlarnen and Hayley Russell
CHAPTER 9 THE PROCESS OF SETTING GOALS FOR PERFORMANCE
by Matthew D. Bird and Rebecca M. Hawkins
CHAPTER 10 SEEING SUCCESS: IMAGERY FOR PEAK PERFORMANCE
by Stefanee Maurice and Robert Hilliard
CHAPTER 11 LOCKED IN: THE SCIENCE OF CONCENTRATION FOR PERFORMANCE
by Christopher R. Hill
CHAPTER 12 MIND OVER CHATTER: HOW WE TALK TO OURSELVES AND WHY IT MATTERS
by Takehiro Iwatsuki and Judy L. Van Raalte
CHAPTER 13 PLAYING WITH FIRE: EXPLORING THE DYNAMICS OF ANGER AND AGGRESSION IN PERFORMANCE
by Michelle L. Bartlett and Mitch Abrams
CHAPTER 14 APPLYING SELF-COMPASSION AND MINDFULNESS FOR ATHLETES, PERFORMERS, AND COACHES
by Sarah Ullrich-French, Kent Kowalski, and Karin Hägglund
CHAPTER 15 THE DOUBLE-EDGED SWORD OF PERFECTIONISM IN PERFORMANCE CONTEXTS
by Gareth E. Jowett and Aimee Parke
CHAPTER 16 RUNNING ON EMPTY: BURNOUT ACROSS PERFORMANCE DOMAINS
by Kathleen T. Mellano and Samantha J. Adler
CHAPTER 17 PSYCHOLOGICAL ASPECTS OF INJURY AND RECOVERY: APPLICATIONS FOR SPORT, EXERCISE, AND BEYOND
by Marc Cormier and Shelby Baez
CHAPTER 18 DEVELOPING HIGH-PERFORMANCE TEAMS
by M. Blair Evans, Rachel Edwards, and J Colin Evans
CHAPTER 19 ESTABLISHING AN EFFECTIVE CLIMATE FOR SPORT AND PHYSICAL ACTIVITY PERFORMANCE, PRODUCTIVITY, ENJOYMENT, AND SATISFACTION: THE ROLE OF THE LEADER
by Thelma S. Horn and Jocelyn H. Newton
CHAPTER 20 UNDERSTANDING AND SUPPORTING MENTAL PERFORMANCE FOR YOUTH PERFORMERS
by Scott Pierce and Eleanor Cain