The Practice of Authentic Coaching: Models, Skills, and Organizational Applications

Edition: 1

Copyright: 2026

Pages: 184

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ISBN 9798319716897

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The Practice of Authentic Coaching: Models, Skills, and Organizational Applications

Unleash the transformational power of coaching in your organization by developing the one instrument that matters the most: yourself. Blending personal stories, client examples and practical tools, this book will help you embrace the essence of your own authentic and powerful self as you navigate various situations your clients face. 

ABOUT THE AUTHOR 

INTRODUCTION 
Elementary School and Middle School Careers 
College Career Stop 
First Job Out of College 
IT Consulting Career 
Insurance Sales Career 
President/Founder of Open Pivot 
Teaching at Purdue Career Stop 
How to Read This Textbook: An Experiential Approach to Coaching and Mentoring 
Before You Get Started 
The History of Coaching 
Principle 
Coaching 
Counseling 
Instructor Activities: Defining and Exploring Helping Roles 
Practice—Examine Case Study 1 or Case Study 2 
Reflection 
Score Your Results 
Extended Practice Case Study 1: What Does the Client Need? 

CHAPTER 1 Coaching from Your Story 
Principle: Define Your Coaching Story 
Using Your Story to Embrace Your Weaknesses 
Using Your Story to Break the Cycle 
Stories From Great Leaders Inform How We Will Coach 
Principle: Core Values 
Observation: Case Study 
Practice: Case Study 
Principle: Intrinsic Motivation and Meaning Is Essential 
Practice: Case Study Coaching Questions Focused on Motivation and Meaning 
Reflection: Connecting Values, Motivation, and Story 
Instructor Activities 

CHAPTER 2 Coaching Through Conflict 
Introduction to Conflict: Client Stories 
Principle: Conflict Defined 
The Second Half of the Story 
Observation: Reaction Versus Reality Tool 
Practice: Reaction Versus Reality Coaching 
Reflection: Conflict Resolution Our Part 
Application: Ways to Resolve Conflict 
Principle: Role-Play 
Observation: Sally’s Example 
Principle: Skill Practice 
Principle: Conflict Resolution Preparation 
Application: Relationship Audit Activity 
Application: Conflict Resolution Tool #1 

CHAPTER 3 Coaching Through Stress and Burnout 
Principle: Stress Versus Burnout 
Stress Coping 
Observation: Stress Coping 
Practice: Stress Coping Classroom Activity 
Reflection: Write Your Responses to Following Activity 
Application: Stress Analysis Tool 
Principle: Coaching Through Burnout 
Reflection: Case Study 
Principles: Coaching the Burned-Out Leader 

CHAPTER 4 Coaching With Presence 
Introduction 
Listening 
Tonality 
Observation: Body Language 
Image: Presence Matters 
Attachment 
Principle: Be Here, Not There 
Distraction Point 1: Phone 
Distraction Point 2: Your Mind 
Emotional Intelligence 
Practice 1: Awareness Activity 
Practice 2: Observing Facial Expressions 
Practice 3: Active Empathetic Listening Scale 
Reflection [PDF assignment] 
Application: Mindfulness Skill-Building Activity 

CHAPTER 5 Coaching Through Emotional Triangles 
Introduction 
Principle: Emotional Triangle 
Observation: Examples of Emotional Triangle 
Image 1: Emotional Triangle 
Illustration 2: The Gossip Triangle 
Illustration 3: Motivation Triangle 
Illustration 4: The Coaching Pyramid 
Practice 1: Create Your Triangles [PDF worksheet] 
Principle: Methods Coaches Can Use to Avoid the Triangle 
Method 1: Contracting Boundary-Setting Method 
Method 2 Emotional Boundaries: The Tennis Method 
Method Objectivity 
Method of Developmental Frames 
Observation: Competencies to Assist Clients in Navigating Emotional Triangles 
Practice 2: Building Your Cadre of Questions 
Reflection 1: Image-Gathering Exercise 
Reflection 2: Client Scenario 
Application: Triangles in Real Life 
Application: Boundaries in Coaching [PDF] 

CHAPTER 6 Coaching the Anxious 
Introduction 
Principle: Defining Anxiety 
Principle: Common Causes of Anxiety for Leaders 
Observation: Case Study—IT: Anxiety Coping 
Activity: Human Coach, AI Coach, and Anxiety 
Practice: Anxiety: An Overview of Assessment Data 
Principle: Anxiety Factors in Coaching 
Anxiety Factor 1: The Learning Curve 
Anxiety Factor 2: Lack of Certainty/Dealing with Change 
Image: Change Data—Center for Creative Leadership and Tony Schwartz 
Reflection: Hogan Assessment Activity 
Application: Practicing Coaching Tools to Support Leaders with Anxiety 
Tool 1: Shared Silence—Mindfulness 
Tool 2: Anxiety or Anticipation 
Tool 3: Worst-Case Scenario Planning 
Tool 4: The Anxiety Accepter 
See the Following Example 

CHAPTER 7 Coaching the Emerging Leader 
Introduction 
Principles: Coaching Builds Confidence in the Emerging Leader 
Coaches Building Self-Efficacy in Leaders 
Observation: What a Good Coach Does—Case Study 
What a Good Coach Does 
Practice: Superhero Super Beliefs 
Reflection: Belief Audit 
Application: Applying Coaching Techniques to Support the Emerging Leader 
Conclusion 

CHAPTER 8 Coaching the Stuck 
Introduction 
Career Coaching 
Career Mentoring 
Principle 1: Career Coaching to Get Unstuck 
Principle 2: Your Career Is Like a Concert 
Principle 3: A Great Career Emphasizes Interests Versus Passion 
Observation: The Careers of the Famous—Taylor Swift or Bill Gates 
Practice: The Competencies of Coach’s Working with The Stuck 
Reflection: The Exploratory Interview (Appendix Tool 6) 
Career Leader 
Application 1: Coaching Career Profile Tool 

CHAPTER 9 Coaching Through Limiting Beliefs 
Introduction 
Principle: Mindsets Inform Our Behavior 
The Coaching Mindset 
Empowering Versus Limiting Beliefs 
Dynamic Tension 5: Gap Versus Gain 
Practice: Barbie’s Beliefs 
Observation: “He Will Never Change” 
Reflection: Resonate Mindset [PDF] 
Application: Exploring Your Beliefs 

CHAPTER 10 Coaching the Team 
Introduction 
Principle: Team Coaching 
Group Coaching 
Group Dynamics 
Tavistock Methodology 
Personality Roles and Functional Roles 
Coaching Skills to Engage In Group Dynamics 
Observation: Team Profiles 
Coaching Engagement Phases 
Observation: Group or Team? 
Practice: Q-Storming 
Reflection: Q-Storming [PDF Tear-Out] 
Application: Coaching Cluster Activity 
Conclusion 

CHAPTER 11 Coaching With Artificial Intelligence 
Introduction 
Image: The New Employee Learning Journey 
Principle: Artificial Intelligence Coaching Defined 
Coaching Supervision Using Artificial Intelligence 
GROW Coaching Model and Artificial Intelligence 
Observation: What AI Chatbots Should and Should Not Do 
Case Study 
Observation: Case Study 1—Artificial Intelligence and the New Employee Learning Journey 
Observation Case Study 2: Startup Client—Artificial Intelligence Coaching 

CHAPTER 12 Coaching Within and Outside an Organization 
Introduction 
Principle: Internal Coaching 
External Coaching 
Principle: Comparing and Contrasting Internal and External Coaches 
Disadvantage of Internal Coaches 
Advantages of External Coaches 
Disadvantages of External Coaching 
Observation: Advantages and Disadvantages of External and Internal Coaching 
Program Design 
Practice: Design an Internal Coaching Case for Support 
Reflection: Internal or External—You as the Coach 
Application: External Versus Internal Coaching Matrix 

APPENDIX 1 The Coaching Tool Kit 
Tool 1: Technical Expert to Leader 
Tool 2: 4-D Exercise 
Tool 3: Ninety-Day Onboarding Plan 
Tool 4: 1:1 Guide 
Tool 5: Stress Audit Tool 
Tool 6: Career Exploratory Interview 
Tool 7: Behavior Scorecard—Triggers Marshall Goldsmith 
Tool 8: Team Coaching Evaluation Tool—Plus and Delta 
Tool 9: Team Evaluation—Post-Team Coaching Session 
Tool 10: Coaching Profile Tool 
Tool 11: Team Coaching—Team Charter 
Delivery Leadership Team Charter 
Values/Guiding Principles 
Meeting Norms 
What We Will Accomplish 
Tool 14: Leading Through Change—Stakeholder Matrix 
Tool 15: Situation Analysis Tools 
Tool 16: Leadership Competency Assessment 
Tool 17: Issue Processing Tool 
Tool 18: 100 Jobs Exercise 

APPENDIX 2 2025 International Coaching Federation Coaching Competencies 

APPENDIX 3 International Coaching Federation Ethical Guidelines

Christopher Bittinger

The Practice of Authentic Coaching: Models, Skills, and Organizational Applications

Unleash the transformational power of coaching in your organization by developing the one instrument that matters the most: yourself. Blending personal stories, client examples and practical tools, this book will help you embrace the essence of your own authentic and powerful self as you navigate various situations your clients face. 

ABOUT THE AUTHOR 

INTRODUCTION 
Elementary School and Middle School Careers 
College Career Stop 
First Job Out of College 
IT Consulting Career 
Insurance Sales Career 
President/Founder of Open Pivot 
Teaching at Purdue Career Stop 
How to Read This Textbook: An Experiential Approach to Coaching and Mentoring 
Before You Get Started 
The History of Coaching 
Principle 
Coaching 
Counseling 
Instructor Activities: Defining and Exploring Helping Roles 
Practice—Examine Case Study 1 or Case Study 2 
Reflection 
Score Your Results 
Extended Practice Case Study 1: What Does the Client Need? 

CHAPTER 1 Coaching from Your Story 
Principle: Define Your Coaching Story 
Using Your Story to Embrace Your Weaknesses 
Using Your Story to Break the Cycle 
Stories From Great Leaders Inform How We Will Coach 
Principle: Core Values 
Observation: Case Study 
Practice: Case Study 
Principle: Intrinsic Motivation and Meaning Is Essential 
Practice: Case Study Coaching Questions Focused on Motivation and Meaning 
Reflection: Connecting Values, Motivation, and Story 
Instructor Activities 

CHAPTER 2 Coaching Through Conflict 
Introduction to Conflict: Client Stories 
Principle: Conflict Defined 
The Second Half of the Story 
Observation: Reaction Versus Reality Tool 
Practice: Reaction Versus Reality Coaching 
Reflection: Conflict Resolution Our Part 
Application: Ways to Resolve Conflict 
Principle: Role-Play 
Observation: Sally’s Example 
Principle: Skill Practice 
Principle: Conflict Resolution Preparation 
Application: Relationship Audit Activity 
Application: Conflict Resolution Tool #1 

CHAPTER 3 Coaching Through Stress and Burnout 
Principle: Stress Versus Burnout 
Stress Coping 
Observation: Stress Coping 
Practice: Stress Coping Classroom Activity 
Reflection: Write Your Responses to Following Activity 
Application: Stress Analysis Tool 
Principle: Coaching Through Burnout 
Reflection: Case Study 
Principles: Coaching the Burned-Out Leader 

CHAPTER 4 Coaching With Presence 
Introduction 
Listening 
Tonality 
Observation: Body Language 
Image: Presence Matters 
Attachment 
Principle: Be Here, Not There 
Distraction Point 1: Phone 
Distraction Point 2: Your Mind 
Emotional Intelligence 
Practice 1: Awareness Activity 
Practice 2: Observing Facial Expressions 
Practice 3: Active Empathetic Listening Scale 
Reflection [PDF assignment] 
Application: Mindfulness Skill-Building Activity 

CHAPTER 5 Coaching Through Emotional Triangles 
Introduction 
Principle: Emotional Triangle 
Observation: Examples of Emotional Triangle 
Image 1: Emotional Triangle 
Illustration 2: The Gossip Triangle 
Illustration 3: Motivation Triangle 
Illustration 4: The Coaching Pyramid 
Practice 1: Create Your Triangles [PDF worksheet] 
Principle: Methods Coaches Can Use to Avoid the Triangle 
Method 1: Contracting Boundary-Setting Method 
Method 2 Emotional Boundaries: The Tennis Method 
Method Objectivity 
Method of Developmental Frames 
Observation: Competencies to Assist Clients in Navigating Emotional Triangles 
Practice 2: Building Your Cadre of Questions 
Reflection 1: Image-Gathering Exercise 
Reflection 2: Client Scenario 
Application: Triangles in Real Life 
Application: Boundaries in Coaching [PDF] 

CHAPTER 6 Coaching the Anxious 
Introduction 
Principle: Defining Anxiety 
Principle: Common Causes of Anxiety for Leaders 
Observation: Case Study—IT: Anxiety Coping 
Activity: Human Coach, AI Coach, and Anxiety 
Practice: Anxiety: An Overview of Assessment Data 
Principle: Anxiety Factors in Coaching 
Anxiety Factor 1: The Learning Curve 
Anxiety Factor 2: Lack of Certainty/Dealing with Change 
Image: Change Data—Center for Creative Leadership and Tony Schwartz 
Reflection: Hogan Assessment Activity 
Application: Practicing Coaching Tools to Support Leaders with Anxiety 
Tool 1: Shared Silence—Mindfulness 
Tool 2: Anxiety or Anticipation 
Tool 3: Worst-Case Scenario Planning 
Tool 4: The Anxiety Accepter 
See the Following Example 

CHAPTER 7 Coaching the Emerging Leader 
Introduction 
Principles: Coaching Builds Confidence in the Emerging Leader 
Coaches Building Self-Efficacy in Leaders 
Observation: What a Good Coach Does—Case Study 
What a Good Coach Does 
Practice: Superhero Super Beliefs 
Reflection: Belief Audit 
Application: Applying Coaching Techniques to Support the Emerging Leader 
Conclusion 

CHAPTER 8 Coaching the Stuck 
Introduction 
Career Coaching 
Career Mentoring 
Principle 1: Career Coaching to Get Unstuck 
Principle 2: Your Career Is Like a Concert 
Principle 3: A Great Career Emphasizes Interests Versus Passion 
Observation: The Careers of the Famous—Taylor Swift or Bill Gates 
Practice: The Competencies of Coach’s Working with The Stuck 
Reflection: The Exploratory Interview (Appendix Tool 6) 
Career Leader 
Application 1: Coaching Career Profile Tool 

CHAPTER 9 Coaching Through Limiting Beliefs 
Introduction 
Principle: Mindsets Inform Our Behavior 
The Coaching Mindset 
Empowering Versus Limiting Beliefs 
Dynamic Tension 5: Gap Versus Gain 
Practice: Barbie’s Beliefs 
Observation: “He Will Never Change” 
Reflection: Resonate Mindset [PDF] 
Application: Exploring Your Beliefs 

CHAPTER 10 Coaching the Team 
Introduction 
Principle: Team Coaching 
Group Coaching 
Group Dynamics 
Tavistock Methodology 
Personality Roles and Functional Roles 
Coaching Skills to Engage In Group Dynamics 
Observation: Team Profiles 
Coaching Engagement Phases 
Observation: Group or Team? 
Practice: Q-Storming 
Reflection: Q-Storming [PDF Tear-Out] 
Application: Coaching Cluster Activity 
Conclusion 

CHAPTER 11 Coaching With Artificial Intelligence 
Introduction 
Image: The New Employee Learning Journey 
Principle: Artificial Intelligence Coaching Defined 
Coaching Supervision Using Artificial Intelligence 
GROW Coaching Model and Artificial Intelligence 
Observation: What AI Chatbots Should and Should Not Do 
Case Study 
Observation: Case Study 1—Artificial Intelligence and the New Employee Learning Journey 
Observation Case Study 2: Startup Client—Artificial Intelligence Coaching 

CHAPTER 12 Coaching Within and Outside an Organization 
Introduction 
Principle: Internal Coaching 
External Coaching 
Principle: Comparing and Contrasting Internal and External Coaches 
Disadvantage of Internal Coaches 
Advantages of External Coaches 
Disadvantages of External Coaching 
Observation: Advantages and Disadvantages of External and Internal Coaching 
Program Design 
Practice: Design an Internal Coaching Case for Support 
Reflection: Internal or External—You as the Coach 
Application: External Versus Internal Coaching Matrix 

APPENDIX 1 The Coaching Tool Kit 
Tool 1: Technical Expert to Leader 
Tool 2: 4-D Exercise 
Tool 3: Ninety-Day Onboarding Plan 
Tool 4: 1:1 Guide 
Tool 5: Stress Audit Tool 
Tool 6: Career Exploratory Interview 
Tool 7: Behavior Scorecard—Triggers Marshall Goldsmith 
Tool 8: Team Coaching Evaluation Tool—Plus and Delta 
Tool 9: Team Evaluation—Post-Team Coaching Session 
Tool 10: Coaching Profile Tool 
Tool 11: Team Coaching—Team Charter 
Delivery Leadership Team Charter 
Values/Guiding Principles 
Meeting Norms 
What We Will Accomplish 
Tool 14: Leading Through Change—Stakeholder Matrix 
Tool 15: Situation Analysis Tools 
Tool 16: Leadership Competency Assessment 
Tool 17: Issue Processing Tool 
Tool 18: 100 Jobs Exercise 

APPENDIX 2 2025 International Coaching Federation Coaching Competencies 

APPENDIX 3 International Coaching Federation Ethical Guidelines

Christopher Bittinger