Principles of Exercise Prescription
Author(s): Warren Franke
Details: Electronic Delivery EBOOK | 180 days |
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Principles of Exercise Prescription helps students cultivate skills that are required for developing exercise prescriptions, or exercise programs, for clients. This guidebook ties in concepts from related health and wellness subjects, prepares students to pass a professional certification examination, and also enables them to help their clients live healthier lives—three facets that are critical to professional development in this career field.
Principles of Exercise Prescription:
- includes chapter overviews.
- features intellectual class preparation assignments.
- integrated “Put It All Together” sections that review presented concepts.
Chapter 1 Let’s Begin at the Beginning: What’s the Purpose of This Course?
Chapter 2 CRIPL: An Overview of the Major Components of Working with a Client
Chapter 3 Understanding Cardiovascular Disease and Helping Your Clients Reduce Their Risk
Chapter 4 Exercise Prescription for Developing Cardiorespiratory Fitness
Chapter 5 Exercise Prescription for Developing Muscular Fitness
Chapter 6 Exercise Prescription for Improving Body Composition
Details Electronic Delivery EBOOK 180 days