The Psychology of Change: Why Therapy Works
Edition: 1
Copyright: 2020
Pages: 235
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The Psychology of Change: Why Therapy Works is an exploration of the way human beings experience change and growth throughout their lifetimes, and the way in which professional therapy can facilitate that progression. In four sections related to change Foundations, Sources, Reactions and Facilitation, this text explores the many significant influences on all our lives that result in change and growth. Subject areas include historical and contemporary applications of clinical practice, neurology, behaviorism, humanistic theory, diagnosis and treatment, resilience, relationships and communication, social learning, and developmental influences.
Section 1 Change Concepts and Foundations
Getting Started with Therapy: Foundations and Historical Context
Therapy Logistics & Steps
Myths Misconceptions and Stigma
Behavioral Health and Illness: What it means to “get better”, or “be happy”
Journaling Introduction
Therapeutic Communication and The Therapeutic Process and Relationship
Communication & Listening
Active Listening
Self-Disclosure
Medical and Therapeutic communication
Therapeutic Relationship
Other Components of the “Change” or “Growth” Process
Recognizing Your Own Opportunities for Psychological Growth
End Notes
Section 2 Sources of Change
Developmental Stage Theories
Family Dynamics and Parenting
Psychosocial and Lifespan Changes
Culture and Social Networks: How Friends and Social Groups Influence Change
End Notes
Section 3 Reactions to Change
Trauma, Stress & Tragedy: Unexpected Life Events and Struggle as Catalysts for Change
Reactions: Escape, Avoidance, Defense, Disorder
Escape and Avoidance: Substance Use
Defense & Disorder: Specific Behavioral Health Diagnoses
reactions: Resilience, Empowerment, Acceptance, Growth
Resilience & Empowerment: Active Coping Strategies
Time Management
Resilience
End Notes
Section 4 Facilitation of Change
Biological and Neurological Change
Humanism & Existentialism
Social Learning and the Cognitive Perspective
Conclusion
End Notes
References
Dr. Kira Mauseth is a practicing clinical psychologist who splits her professional time between seeing patients at Snohomish Psychology Associates, teaching as a Senior Instructor at Seattle University and serving as a co-lead for the Behavioral Health Strike Team for the WA State Department of Health.
Her work and research interests focus on resilience and recovery from trauma as well as well as disaster behavioral health. She has worked extensively in Haiti with earthquake survivors, in Jordan with Syrian refugees and Jordanian relief workers, and with first responders and health care workers throughout Puget Sound the United States. Dr. Mauseth also conducts trainings with organizations and educational groups about disaster preparedness and resilience building within local communities.
The Psychology of Change: Why Therapy Works is an exploration of the way human beings experience change and growth throughout their lifetimes, and the way in which professional therapy can facilitate that progression. In four sections related to change Foundations, Sources, Reactions and Facilitation, this text explores the many significant influences on all our lives that result in change and growth. Subject areas include historical and contemporary applications of clinical practice, neurology, behaviorism, humanistic theory, diagnosis and treatment, resilience, relationships and communication, social learning, and developmental influences.
Section 1 Change Concepts and Foundations
Getting Started with Therapy: Foundations and Historical Context
Therapy Logistics & Steps
Myths Misconceptions and Stigma
Behavioral Health and Illness: What it means to “get better”, or “be happy”
Journaling Introduction
Therapeutic Communication and The Therapeutic Process and Relationship
Communication & Listening
Active Listening
Self-Disclosure
Medical and Therapeutic communication
Therapeutic Relationship
Other Components of the “Change” or “Growth” Process
Recognizing Your Own Opportunities for Psychological Growth
End Notes
Section 2 Sources of Change
Developmental Stage Theories
Family Dynamics and Parenting
Psychosocial and Lifespan Changes
Culture and Social Networks: How Friends and Social Groups Influence Change
End Notes
Section 3 Reactions to Change
Trauma, Stress & Tragedy: Unexpected Life Events and Struggle as Catalysts for Change
Reactions: Escape, Avoidance, Defense, Disorder
Escape and Avoidance: Substance Use
Defense & Disorder: Specific Behavioral Health Diagnoses
reactions: Resilience, Empowerment, Acceptance, Growth
Resilience & Empowerment: Active Coping Strategies
Time Management
Resilience
End Notes
Section 4 Facilitation of Change
Biological and Neurological Change
Humanism & Existentialism
Social Learning and the Cognitive Perspective
Conclusion
End Notes
References
Dr. Kira Mauseth is a practicing clinical psychologist who splits her professional time between seeing patients at Snohomish Psychology Associates, teaching as a Senior Instructor at Seattle University and serving as a co-lead for the Behavioral Health Strike Team for the WA State Department of Health.
Her work and research interests focus on resilience and recovery from trauma as well as well as disaster behavioral health. She has worked extensively in Haiti with earthquake survivors, in Jordan with Syrian refugees and Jordanian relief workers, and with first responders and health care workers throughout Puget Sound the United States. Dr. Mauseth also conducts trainings with organizations and educational groups about disaster preparedness and resilience building within local communities.