The Science of Happiness: a customized version of Pollyannaâ(TM)s Revenge: How Memory & Emotion Foster Happiness designed specifically for Robert Short at Arizona State University
Edition: 1
Copyright: 2018
Pages: 206
Choose Your Format
Ebook
$33.57 USD
The The Science of Happiness: A Customized Version of Pollyanna’s Revenge: How Memory & Emotion Foster Happiness explores the psychological science behind happiness, well-being, and the powerful role that memory and emotion play in shaping human experiences. Drawing on research in positive psychology, cognitive psychology, and emotional well-being, the book examines how individuals interpret life events, develop resilience, and cultivate lasting happiness. Through engaging discussions and real-world examples, readers gain insight into the cognitive and emotional processes that influence optimism, relationships, personal growth, and overall life satisfaction.
Throughout the book, readers investigate topics such as emotional resilience, memory, storytelling, gratitude, social relationships, and the ways individuals respond to both positive and negative life experiences. Each chapter combines scientific research with practical applications that encourage self-reflection and the development of habits that promote psychological well-being. By integrating evidence-based findings with everyday examples, the text helps students understand the science of happiness while providing strategies for fostering resilience, improving emotional health, and creating a more meaningful and fulfilling life.
About the Authors
Introduction: Pollyanna Wounded
CHAPTER 1 Pollyanna’s Gifts
CHAPTER 2 Cassandra and the Wolf
CHAPTER 3 “It’s really a shame…that was a really nice truck”
CHAPTER 4 Forward Together Forward Together Forward
CHAPTER 5 Thinking, Telling, and Praying
CHAPTER 6 A Fire Down Below
CHAPTER 7 Why We Aren’t All Only Children
CHAPTER 8 Pollyanna’s Revenge
Coda by Rich Walker
Appendix I: Applications
Endnotes
References
Doctor of Philosophy (Ph.D.) in Social Psychology — Claremont Graduate University (1994–1999)
Bachelor of Arts (B.A.) in Psychology — University of Colorado Boulder (1988–1990)
Robert Short is a Senior Lecturer in the Department of Psychology at Arizona State University (ASU) in Tempe, Arizona, where he has taught for over two decades. He is also affiliated with the Global Education Office at ASU.
The The Science of Happiness: A Customized Version of Pollyanna’s Revenge: How Memory & Emotion Foster Happiness explores the psychological science behind happiness, well-being, and the powerful role that memory and emotion play in shaping human experiences. Drawing on research in positive psychology, cognitive psychology, and emotional well-being, the book examines how individuals interpret life events, develop resilience, and cultivate lasting happiness. Through engaging discussions and real-world examples, readers gain insight into the cognitive and emotional processes that influence optimism, relationships, personal growth, and overall life satisfaction.
Throughout the book, readers investigate topics such as emotional resilience, memory, storytelling, gratitude, social relationships, and the ways individuals respond to both positive and negative life experiences. Each chapter combines scientific research with practical applications that encourage self-reflection and the development of habits that promote psychological well-being. By integrating evidence-based findings with everyday examples, the text helps students understand the science of happiness while providing strategies for fostering resilience, improving emotional health, and creating a more meaningful and fulfilling life.
About the Authors
Introduction: Pollyanna Wounded
CHAPTER 1 Pollyanna’s Gifts
CHAPTER 2 Cassandra and the Wolf
CHAPTER 3 “It’s really a shame…that was a really nice truck”
CHAPTER 4 Forward Together Forward Together Forward
CHAPTER 5 Thinking, Telling, and Praying
CHAPTER 6 A Fire Down Below
CHAPTER 7 Why We Aren’t All Only Children
CHAPTER 8 Pollyanna’s Revenge
Coda by Rich Walker
Appendix I: Applications
Endnotes
References
Doctor of Philosophy (Ph.D.) in Social Psychology — Claremont Graduate University (1994–1999)
Bachelor of Arts (B.A.) in Psychology — University of Colorado Boulder (1988–1990)
Robert Short is a Senior Lecturer in the Department of Psychology at Arizona State University (ASU) in Tempe, Arizona, where he has taught for over two decades. He is also affiliated with the Global Education Office at ASU.