Student Hacks: Ideas for Finding Your Way in College

Section 1 Self-Awareness and Recognizing Emotions
Chapter 1 Naming Emotions 
Chapter 2 Evidence-Based Thinking 
Chapter 3 Emotional First Aid 
Chapter 4 Growth Mindset 
Section 2 Self-Management
Chapter 5 Avoiding Procrastination 
Chapter 6 Sleep Hygiene 
Chapter 7 Personal Advisory Panel 
Chapter 8 Stress Management 
Chapter 9 Grit and Resilience 
Section 3 Social Awareness
Chapter 10 Listening 
Chapter 11 Reading Other People 
Chapter 12 Confirmation Bias 
Chapter 13 Communicating via E-mail 
Section 4 Relationship Management
Chapter 14 Relationships 
Chapter 15 Group Dynamics 
Chapter 16 Feedback versus Criticism 
Chapter 17 Managing Difficult Conversations 
Section 5 Academic Skills
Chapter 18 Using a Calendar: Auxiliary Memory 
Chapter 19 Marking the Text