"'Unlocking The Code to Human Resiliency: Building Professional Resiliency Against Burnout, Traumatic Stress, and Compassion Fatigue' is a groundbreaking book that defines a new paradigm to help professionals mitigate the effects of work-related stress. It presents a never-before-seen look into the neurobiological effects of stress upon professionals in relationship-intense occupations.
By developing a comprehensive understanding of human neurophysiology, professionals such as yourself who face stress on a daily basis will be able to push past barriers and find greater success in your careers. How is this possible, you may ask? The tools in this book allow you to tap into the code to building resiliency and provide you with the keys to unlock your future — a future where you will thrive and flourish despite the highly stressful nature of your career. Written with a variety of professionals in mind— mental health professionals, healthcare professionals, first responders and other public safety personnel, teachers, peer support specialists, foster parents, and other caring and helping professionals—this book will help to ameliorate the symptoms of work-related stress, burnout, traumatic stress, and compassion fatigue.
Unlocking the Code to Human Resiliency will provide you with a step-by-step guide on how to counteract various types of stress. You will learn the techniques to access the code to human resiliency and unlock the door to your professional success. You will also learn how to break down barriers and move past obstacles that work-related stress has placed on your career path.
Filled with evidence-based skills, anecdotes, hands-on exercises, and tried-and-true strategies, this book will teach you how to live a less stressful life and build the skills that provide an immunity against stress-related disorders. Get ready to take your life from one of stress to one of greater success, all by way of Unlocking the Code to Human Resiliency.
ABOUT THE AUTHOR
Dr. Thomas E. Rojo Aubrey is the Counseling Division Faculty Chair and the Director of Behavioral Sciences at South Mountain Community College in Phoenix, Arizona. He also teaches at Northern Arizona State University (NAU) and Glendale Community College."
