Your Health, Your Style: Assessments, Enduring Themes, and Strategies for Wellness

Lon Seiger is a Professor of Health Education in the Department of Kinesiology at Texas A&M University–Corpus Christi, where he has served on the faculty for more than 16 years. He earned an Ed.D. in Health, Physical Education, and Recreation and an M.Ed. in Health Education from Oklahoma State University, as well as a B.S. in Health and Physical Education from Southeastern Oklahoma State University. Dr. Seiger's teaching and scholarly interests emphasize health education, physical education, and team building, with a focus on preparing students to promote lifelong wellness, effective collaboration, and healthy lifestyles.