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Strength Training Workbook

Author(s): Andrew C. Fry, Loren Chiu

“Where do I begin? How am I ever supposed to write a strength training program like they talk about in class?” This is a common thought for many college students. They learn about training theory, exercise physiology, exercise technique, and other related programming variables, but how can they p...

International Relations: Introductory Readings

Author(s): Edward Rhodes, Jonathan M Dicicco, Dalia Fahmy

International Relations explores the basic concepts of international politics and investigates the causes of war. The selections in this anthology are drawn from major theoretical writings on international relations and offer sophisticated explanations of the forces and factors that shape the behavi...