The wellness goal of every individual should be to attain the highest level of well-being possible in every dimension of health. Complete well-being encompasses more than physical fitness. In fact, it is quite possible for an individual to possess a high level of physical fitness, yet experience low levels of health in other areas of life.

Many have offered new definitions and descriptions of health and wellness, but all acknowledge that it encompasses many domains, and that problems in one area often have a…

Looking for an academically oriented oral presentation textbook for Intermediate or Advanced ESL/EFL students?

Academically Speaking: An Activity Book for ESL/EFL Students has been created for you. Based on longstanding pedagogical and psycholinguistic principles, it has been authored by a seasoned ESL professional with extensive domestic and international teaching experience.

Complete with an online instructor's site, each student activity included in Academically Speaking is subdivided…