Principles of Lifetime Fitness

Author(s): Dr. Terry Brown

Success: The Ultimate Guide to College, Career, & Personal Excellence

Author(s): Sara R Adams Centeno

Success: The Ultimate Guide to College, Career, and Personal Excellence sparks the reader's intrinsic motivation to unleash their full potential by implementing research based strategies in metacognition, effective communication, goal setting, time management, growth mindset, wellness, stress reduct...

Fitness Walking

Author(s): Jeff Bolles

Fitness Walking is more than just a textbook dedicated to the world’s most popular fitness activity. Fitness Walking is a comprehensive guide to both understanding and mastering walking for fitness. With chapters dedicated to the basics on proper warm-up and cool down, nutrition, the biomechanics of...

Laboratory Manual for Organic Chemistry

Author(s): Kenneth F Cerny, Marietta H Schwartz, Christopher E Katz

This new manual takes students of organic chemistry through a multitude of basic laboratory techniques such as reaction setup, reflux, distillation, recrystallization, thin layer chromatography and many others. Modern spectroscopic techniques such as UV-Vis, FT-IR, and NMR are reviewed and utilized ...