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Whole Person Health: Mindful Living Across the Lifespan

Author(s): Maria Napoli, Steven W Peterson

Whole Person Health: Mindful Living Across the Lifespan was developed to deepen your perspective on living mindfully by exploring areas of your life that add quality but may fall by the wayside as we mature. In addition to practicing mindful living following the MAC guide DVD, topics include your re...

Fundamental Communication Skills

Author(s): Joni Butcher

It is important to know how to effectively communicate, both in personal and professional settings. Good communication skills enable us to get along more smoothly with others whether it is with friends, acquaintances, family members, romantic partners, or work relationships. Proper communication ...

Swarm Learning: Teaching How to Think, Not What to Think in Health and Human Performance

Author(s): Jamie Schwandt

Swarm Learning (SL) is not just about knowing the theory behind something, but also understanding how the theory applies to life. SL is both a teaching philosophy and teaching methodology, meaning it has a why, what, and how. This book will outline for readers why they are learning about SL, what SL...