Tools for Mindful Living: Practicing the 4 Step MAC Guide

Author(s): Maria Napoli

Tools for Mindful Living: Practicing the 4 Step MAC Guide offers you an opportunity to understand mindfulness and identify markers on how stress impacts your life.  Each chapter offers the reader various opportunities to practice mindfulness using the simple and applicable 4 Step MAC Guide.  Focusin...

Perceptual Drawing: Concepts, Methods and Materials

Author(s): Dennis Angel

Drawing is a lifelong pursuit - a journey that provides endless visual exploration and a myriad of compelling challenges. Perceptual Drawing: Concepts, Methods, and Materials is a guidebook to help students begin that journey.  The result of Dennis Angel’s nearly thirty years of teaching introdu...