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Namaste: A Journey Within The Art & Practice of Yoga

Author(s): Wendy E. Hassenpflug

The goal of Namasté: The Art & Practice of Yoga, is to introduce the first-time yogi to yoga poses, breathing exercises, meditation techniques, and healing modalities for the energetic anatomy. This resource includes numerous photos, tips and benefits of each pose, links to additional resources, and...

Fall Seven Times, Stand Up Eight: Mental Toughness for Everyone

Author(s): BRENT MACDONALD

Mental toughness (MT) is a scientifically validated, well-researched concept that builds upon constructs such as resilience, grit, mindset, risk assessment, and other areas of interest to a wide range of professionals. It has its roots in sports performance, but has a wide range of applications in n...

A Guide to Copy Editing & Design

Author(s): Barbara Bullington

Copy editing requires a desire to a talent for closely and quickly scrutinizing each word of copy. Copy editors rely on trusted resources to help when making decisions about what to edit and how. A Guide to Copy Editing and Design is designed to be a trusted resource for the beginning copy editor as...

Discovering the Living Ocean: Laboratory and Field Activities in Marine Biology - San Diego Mesa College Version

Author(s): Paul Detwiler

Discovering the Living Ocean provides a suitable manual in marine biology that is engaging, easy to read, and relevant for nonscience majors in community college as well as for high school students. This publication includes activities that challenge and inspire students to learn more about the Ocea...

Courthouse Confidential: Unveiling Lessons Learned in Leading and Managing Trial Court Organizations

Author(s): Giuseppe M. Fazari

Courthouse Confidential provides a groundbreaking approach to the study of management and leadership in a justice environment. Through a variety of case studies drawn from the author’s professional experiences which he creatively blends with an extensive review of the literature, it coalesces the pr...

OpenStax Introduction to Philosophy

Author(s):

"Designed to meet the scope and sequence of your course, Introduction to Philosophy surveys logic, metaphysics, epistemology, theories of value, and history of philosophy thematically. To provide a strong foundation in global philosophical discourse, diverse primary sources and examples are central ...

Mind Over Matter: Critical Thinking Skills

Author(s): Bunnie Loree Claxton, Dawn Cobb-Fossnes

Mind Over Matter: Critical Thinking Skills is curriculum written to teach students the skills they need to collect data, analyze data, search for facts, and think for themselves. Students are bombarded with information, much of which is inaccurate, misleading, and even hurtful. This curriculum is de...