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Author(s): Maria Napoli
Tools for Mindful Living: Practicing the 4 Step MAC Guide offers you an opportunity to understand mindfulness and identify markers on how stress impacts your life. Each chapter offers the reader various opportunities to practice mindfulness using the simple and applicable 4 Step MAC Guide. Focusing on how one reacts or responds to their experiences and conscious attention to information communicated by one’s breath, senses, body, thoughts, emotions and instincts will be discussed throughout the book. Discovering personal communication styles that impact every da
Author(s): Sally Ingles
Developing Dispositions is a straightforward, simplistic introduction to the field of education. The chapters align to the dimensions of human interaction, oral communication, critical thinking, professionalism, and leadership skills and dispositions. Ready-to-use activities, assessments, rubrics, and forms are provided that will serve to develop critical skills and dispositions in preservice teachers.
Developing Dispositions can benefit many:
Author(s): Jan Duquette, Theodore Sommer Mccartney, Duane O Cain
Assessing Your Fitness is for college undergraduates who, like the general public, are probably undergoing a barrage of media information related to fitness.
Author(s): Jan Duquette
New Publication!
South Orange County has an abundance of trails, unknown by many residents and visitors to this stunning California Coastal area. The remarkable areas vary from sandy beaches, inland canyons, and trails with panoramic views of the sometimes snow-capped Saddleback Mountains, all the way to the majestic Pacific Ocean.
Author(s): Robert Hess, Craig Newton, Phillip Mooney
Physical Development Workbook was written with the major objective of providing a clear and easy practical workbook on physical fitness. This workbook serves the reader with thorough coverage of tests and measurements with additional room for tracking both physical activities and nutrition.
Author(s): Caren Jean Frost, Kathleen B Digre
In, 7 Domains of Women’s Health, editors Frost and Digre, have brought together a unique set of skillful, insightful, critically thinking clinicians, educators, and scientists to guide our exploration into the essential Domains of Health and the broad impact that they have for all people.
Author(s): Dr. Terry Brown
Lifetime Fitness – God Has Plans for You covers aspects of health related fitness as do many others. It, however, approaches the subject from a Christian worldview that gives credit to the creator, and suggests that one of the purposes of this amazing creation is service. We often do not know what the future opportunities for helping others will be, and that requires us to take optimal care of ourselves physically, mentally, and spiritually. This book focuses on physically, but does not ignore our mental and spiritual development.
Author(s): Rebecca A. LaRue
Introductory General, Organic, and Biochemistry Experiments for Allied Health:
