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Learning About Dance: Dance as an Art Form and Entertainment
Author(s): Nora Ambrosio
New Ninth Edition Now Available!Learning about Dance: Dance as an Art Form and Entertainment introduces students to the exciting, daring, ever-changing, and dynamic world of dance.Learning about Dance invites readers to experience the artistry and excitement of the dance world. The publication prese...
Fundamentals of Kinesiology
Author(s): Stanley Brown
Movement is a fundamental characteristic of life. Understanding the meaning of movement in the full context of human endeavor is central to improving the quality of human experience, of life itself. Fundamentals of Kinesiology showcases the transdisciplinary nature of the academic field of study cen...
Principles of Exercise Prescription
Author(s): Warren Franke
Principles of Exercise Prescription helps students cultivate skills that are required for developing exercise prescriptions, or exercise programs, for clients. This guidebook ties in concepts from related health and wellness subjects, prepares students to pass a professional certification examinatio...
Strength Training for Total Health and Wellness
Author(s): Timothy Sebesta, Ronald Nespeca, Matthew C. Wagner
This course offers the reader a beginning guide to ensure proper weightlifting techniques, safety procedures, training programs and different methods of physical conditioning. This e-book also offers the reader the knowledge and skills of strength training and conditioning that can be enjoyed throu...
Creating a Healthy & Active Lifestyle
Author(s): ANDREW R. MCGLENN, Melanie C Healy
Creating a Healthy & Active Lifestyle Lab Manual is a wonderful text to use for any health and wellness lab. This manual is meant to be used in a participatory setting where instructors teach the exercise labs to all students. Creating a Healthy and Active Lifestyle encourages participants to simply...
Nutrition Basics Better Health & Performance: Customized Version designed for Concordia University
By: Patricia Rehel
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Nutrition Basics Better Health & Performance: Customized Version designed for Concordia University
Author(s): Patricia Rehel
Take Charge of Your BodyNutrition Basics for Better Health & Performance is a book for nutrition courses taught at the introductory level. A minimum of scientific terminology is used and an emphasis is put on physical activity.This text covers a wide array of nutrition topics from basics about fats,...
Personal + Community Health
Author(s): Joni Marr Boyd, Shelley D Hamill
Personal + Community Health by Dr. Joni Boyd and Dr. Shelley Hamill is a complete guide to health for college students. It concentrates on all areas of wellness and focuses equally on physical, mental, emotional, and relational health. Personal + Community Health also includes numerous opportunities...
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Clinical Exercise Physiology Laboratory Manual: Physiological Assessments in Health, Disease and Sport Performance
Author(s): Stephen F Crouse, J. Richard Coast, Gary Oden
Clinical Exercise Physiology Laboratory Manual is designed to be a practical teaching guide for training students and professionals in the skills to be applied to exercise testing and prescription for health and physical fitness. This text emphasizes the value in learning the techniques in exercise ...