Learning About Dance: Dance as an Art Form and Entertainment

Author(s): Nora Ambrosio

New Ninth Edition Now Available!Learning about Dance: Dance as an Art Form and Entertainment introduces students to the exciting, daring, ever-changing, and dynamic world of dance.Learning about Dance invites readers to experience the artistry and excitement of the dance world. The publication prese...

Nutrition: Apples to Zinc

Author(s): Lana Zinger

Drs. Zinger and Sinclair bring you the most recent, evidenced-based academic book on nutrition.This edition of Nutrition: Apples to Zinc includes:The latest findings on gut healthNew applications with individualized fitnessMetabolic imbalances and role of inflammation in diseasesAn enhanced look at ...

Principles of Training for Fitness and Wellness

Author(s): Tony D Airhart

Fundamentals of Kinesiology

Author(s): Stanley Brown

Movement is a fundamental characteristic of life. Understanding the meaning of movement in the full context of human endeavor is central to improving the quality of human experience, of life itself. Fundamentals of Kinesiology showcases the transdisciplinary nature of the academic field of study cen...

Principles of Exercise Prescription

Author(s): Warren Franke

Principles of Exercise Prescription helps students cultivate skills that are required for developing exercise prescriptions, or exercise programs, for clients. This guidebook ties in concepts from related health and wellness subjects, prepares students to pass a professional certification examinatio...

Strength Training for Total Health and Wellness

Author(s): Timothy Sebesta, Ronald Nespeca, Matthew C. Wagner

This course offers the reader a beginning guide to ensure proper weightlifting techniques, safety procedures, training programs and different methods of physical conditioning.  This e-book also offers the reader the knowledge and skills of strength training and conditioning that can be enjoyed throu...

Nutrition Basics Better Health & Performance: Customized Version designed for Concordia University

Author(s): Patricia Rehel

Take Charge of Your BodyNutrition Basics for Better Health & Performance is a book for nutrition courses taught at the introductory level. A minimum of scientific terminology is used and an emphasis is put on physical activity.This text covers a wide array of nutrition topics from basics about fats,...

Decoding Energy Drinks: From Health to Headlines Workbook

Author(s): Danielle Robertson Rath

Creating a Healthy & Active Lifestyle

Author(s): ANDREW R. MCGLENN, Melanie C Healy

Creating a Healthy & Active Lifestyle Lab Manual is a wonderful text to use for any health and wellness lab. This manual is meant to be used in a participatory setting where instructors teach the exercise labs to all students. Creating a Healthy and Active Lifestyle encourages participants to simply...

Personal + Community Health

Author(s): Joni Marr Boyd, Shelley D Hamill

Personal + Community Health by Dr. Joni Boyd and Dr. Shelley Hamill is a complete guide to health for college students. It concentrates on all areas of wellness and focuses equally on physical, mental, emotional, and relational health. Personal + Community Health also includes numerous opportunities...