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Nutrition Intuition: A Practical Approach to Health and Well Being
Author(s): Victoria Buxton-Pacheco
Nutrition Intuition: A Practical Approach to Health and Well Being provides a practical approach to nutrition for non-nutrition majors. The goal of Nutrition Intuition is to provide the reader with the most up-to-date information about the basics of nutrition and be able to apply the principles lear...
We All Start From Zero
Author(s): John Holland
Anybody's Guide to Total Fitness
Author(s): Leonard Kravitz
Anybody’s Guide to Total Fitness, 12th edition, is a definitive blend of cutting-edge scientific research and reliable practical applications for creating an optimal health, fitness and wellness lifestyle. The text offers personalized instruction on how to customize exercise programs for high intens...
Introduction to Sport Management
Author(s): Jordan Bass
In the rapidly changing sport space, a textbook that serves the specific needs of the students in an introductory sport management course is imperative. The overarching aim of Introduction to Sport Management is to combine basic theoretical concepts with the knowledge and expertise of University of ...
Whole Person Health: Mindful Living Across the Lifespan
Author(s): Maria Napoli, Steven W Peterson
Whole Person Health: Mindful Living Across the Lifespan was developed to deepen your perspective on living mindfully by exploring areas of your life that add quality but may fall by the wayside as we mature. In addition to practicing mindful living following the MAC guide DVD, topics include your re...
Introduction to the Science of Health and Fitness
By: Kirstin Brekken Shea, Gayden Darnell, Alyssa Locklear, Kristin N Slagel
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Introduction to the Science of Health and Fitness
Author(s): Kirstin Brekken Shea, Gayden Darnell, Alyssa Locklear, Kristin N Slagel
New Turn-Key Course Package Now Available! During this time of social distancing, the interconnectedness of the dimensions of wellness has never been more evident... Introduction to the Science of Health and Fitness is a turn-key course package that provides an overview of the human body syste...
Why We Eat Food
Author(s): Tara Scully
Why do we eat food? While you are grabbing a bite to eat, you probably are not asking yourself this question. But we hope that after reading this book, you will think about it more often and appreciate your body’s relationship to food. This book examines the concepts of what your food is, how your b...