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Nutrition: Apples to Zinc

Author(s): Lana Zinger

Drs. Zinger and Sinclair bring you the most recent, evidenced-based academic book on nutrition.This edition of Nutrition: Apples to Zinc includes:The latest findings on gut healthNew applications with individualized fitnessMetabolic imbalances and role of inflammation in diseasesAn enhanced look at ...

Wellness: The Total Package

Author(s): Mindy Mayol

Mindy Hartman Mayol’s Wellness: The Total Package is now delivered in a new interactive online publication format, yet, offers the familiar perspective of multi-dimensional wellness that includes additional chapter content and concepts. While thoughtful notations of the dimensions of wellness are of...

Strength Training for Total Health and Wellness

Author(s): Timothy Sebesta, Ronald Nespeca, Matthew C. Wagner

This course offers the reader a beginning guide to ensure proper weightlifting techniques, safety procedures, training programs and different methods of physical conditioning.  This e-book also offers the reader the knowledge and skills of strength training and conditioning that can be enjoyed throu...

Nutrition Basics Better Health & Performance: Customized Version designed for Concordia University

Author(s): Patricia Rehel

Take Charge of Your BodyNutrition Basics for Better Health & Performance is a book for nutrition courses taught at the introductory level. A minimum of scientific terminology is used and an emphasis is put on physical activity.This text covers a wide array of nutrition topics from basics about fats,...

Wellness for Life

Author(s): Steven Ross Murray, Kristin Heumann

Featuring a combination of an eText with a website, Wellness for Life teaches students how to improve their overall wellness so that they can live happier, healthier, and more fulfilling lives.While discussing topics such as disease, life expectancy, stress, physical fitness, nutrition, and weight m...

Understanding Cancer: From Discovery to Therapy

Author(s): Joyce Schroeder

 CLICK HERE to Purchase Immediate Access to Online Course Content Cancer is a complex disease, and the study of cancer requires an understanding of molecular and cellular biology, pathology, clinical aspects and an introduction to the therapeutics that are currently in use. In this book, we first...

Introduction to Nutrition

Author(s): Staci Freeworth

Introduction to Nutrition is an easy to read, essential purchase for students in dietetics, as well as students studying subjects that may have a nutrition component, such as exercise science, nursing, pharmacy, medicine, and other related areas. This textbook provides the quality information that a...

Introduction to the Science of Health and Fitness

Author(s): Kirstin Brekken Shea, Gayden Darnell, Alyssa Locklear, Kristin N Slagel

New Turn-Key Course Package Now Available! During this time of social distancing, the interconnectedness of the dimensions of wellness has never been more evident... Introduction to the Science of Health and Fitness is a turn-key course package that provides an overview of the human body syste...